The journey of a thousand miles
begins with a single step.”
– Lao Tzu, Tao Te Ching (6th century BCE)
What I do:
- I support men and women experiencing a life changing event that is affecting your day to day mood, functioning, and energy level.
- Life can be challenging, often leaving individuals feeling overwhelmed, uncertain, and disconnected. As a licensed Mental Health Counselor I am deeply committed to helping you navigate significant life changes. My practice is centered around creating a safe and nurturing space where men and women can explore their emotions, process their experiences, and discover new paths forward.
Who I help:
- Men and women going through a tough transition, who are struggling day to day.
- I specialize in working with people experiencing a divorce, separation, loss, betrayal, a career change, a break up, a new move, retiring, and single parenting.
- I support individuals who are experiencing anxiety, depression, loneliness,and exhaustion, as well as those struggling to achieve a healthy work-life balance while feeling overwhelmed by life’s pressures.
How can you
benefit from therapy?
- Improved mood
- Improved energy
- Build self esteem
- Gain insight
- Find direction
- Learn to trust your judgment
- Figure out what is holding you back
- Learn to challenge negative thinking
- Explore and identify limiting beliefs
- Explore and heal trauma
- Have someone to challenge you
- Have an unbiased person in your corner
If you answered yes to any of those
questions book a free consultation from the bottom of home page
what I treat:
Tell Us
Are you just trying to make it through the day to stay afloat?
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Life coaching or a therapist for depression can provide breakthroughs.
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of those questions book a free consultation.
Getting Started With Therapy Is Easy
- Fill out the contact form- you will be contacted within 24 hours
- Schedule a free consultation 15-20 minutes to see if we are a good fit
- How would you like to be contacted through email or text?
- Schedule 1st appointment, usually within one week
- Why are you seeking services?
- Are you seeking Therapy or Coaching?
About Cindy Burman
Cynthia Burman is a dedicated mental health therapist and certified life coach with extensive qualifications.
Cindy is a Licensed Clinical Professional Mental Health Counselor Supervisor (LCMHCS) in North Carolina, and a Licensed Mental Health Counselor and qualified professional supervisor in Florida (LMHC) as well as certification from the Institute of Professional Excellence in Coaching (IPEC). Cynthia brings a wealth of expertise to help you navigate life’s challenges.
As your therapist or coach, I am dedicated to going the extra mile by offering evidence-based practices that promote healing and personal growth.
Are you experiencing a sense of being
stuck in life?
While navigating through significant transitions like divorce, loss, ups and downs, sleep issues, work stress, or unsatisfying relationships, which have led to an inner void impacting your emotional well-being? Despite achieving success and outward contentment, do you often feel pressured to be happy, yet struggle to find genuine joy, prompting a search for a deeper sense of purpose? Additionally, do you find yourself lying awake at night, pondering what the future holds? Does it feel like the weight of the world is on your shoulders, leaving you uncertain about your next steps?”
Testimonials
Why would someone want to work with me?
I hear you, I get you, I know how to help you, I can equip you with the coping skills you can learn and implement….. We will create a roadmap to process and heal the trauma. I am your cheerleader, We can work together to create a roadmap to get you to where you want to be.
This is what I bring to the table: first session is an intake with lots of questions,building rapport, and understanding your situation.We will explore your current concerns and past issues that continue to affect your “Now”.
We will talk about what you want to accomplish and create a plan together to get there.
